Online Coaching & Meal Plans

Stronger.
Leaner.
Finally Consistent.

Ali Dorosti helps you break through plateaus with science-backed training and precision nutrition strategies designed for high-performers.

300+Clients Transformed
7 YrsElite Experience
4.9/5Success Rating
Personal trainer Ali Dorosti standing in a gym

Verified Professional

Ali Dorosti

Ali coaching a client over a video call

About Ali

Coaching that fits your life, not the other way around

For the past 7 years I've coached everyone from first-time gym-goers to competitive athletes. What I've learned: results don't come from perfect plans — they come from plans you can actually follow.

That's why everything I build is personal. Your training, your meals, your schedule. And when life gets busy, we adjust — together.

  • Certified personal trainer & nutrition coach
  • 300+ transformations across 20 countries
  • Evidence-based programming, zero gimmicks

Services

Everything you need to transform

Training and nutrition under one roof — so nothing gets lost in between.

Online Coaching

1-on-1 programming with weekly video check-ins, form reviews, and a plan that adapts to your progress.

Custom Meal Plans

Nutrition built around your goals, schedule, and foods you actually enjoy — updated every month.

Workout Programs

Gym or home-based training blocks with video demos for every lift, delivered through a simple app.

24/7 Support

Direct WhatsApp access to Ali for questions, motivation, and adjustments whenever you need it.

Pricing

Simple plans, real results

No contracts. Cancel anytime. Start with a free WhatsApp consultation.

Starter

Meal plan only

$49/month

  • Custom monthly meal plan
  • Grocery list & recipes
  • Monthly progress review
  • Email support
Get started
Most popular

Coaching

Most popular

$129/month

  • Everything in Starter
  • Personalized workout program
  • Weekly video check-ins
  • Direct WhatsApp support
  • Form video reviews
Get started

Elite

Full transformation

$249/month

  • Everything in Coaching
  • 2 live training calls / month
  • Daily habit tracking
  • Priority responses
  • Supplement guidance
Get started

Results

What clients say

"Ali's meal plan was the first one I could actually stick to. No starving, no weird foods — just structure. The weekly check-ins kept me honest."

Omar K.

Lost 14 kg in 5 months

"I'd been spinning my wheels for years. Within 8 weeks on Ali's program my lifts jumped and I finally saw definition. Worth every cent."

Daniel R.

Gained 6 kg of muscle

"After a knee injury I was scared to train again. Ali rebuilt my confidence with smart programming and constant encouragement on WhatsApp."

Sara M.

Post-injury comeback

Contact

Ready when you are

The fastest way to reach me is WhatsApp. Send a message, tell me your goal, and we'll set up a free 15-minute consultation.

  • +1 (555) 123-4567
  • coach@alidorosti.fit
  • Coaching worldwide — 100% online

Message me on WhatsApp

Usually replies within a couple of hours, 7 days a week.

Open WhatsApp chat

Free consultation · No commitment